Play The Violin To Boost Your Happiness & Health
The violin is one of the most popular instruments in the world. It is a key instrument used in classical, folk, and jazz music. This beloved instrument not only creates wonderful, inspiring music but playing it also greatly improves your health in many ways.
Playing the violin offers a range of benefits for both your body and mind. From reducing stress levels to better memory abilities, it’s a skill that helps at all stages of life – not just during childhood. It’s never too late to learn either!
Violin lessons also boost memory and mental capacities. These include your reading skills, language processing, speech and attention span.
Research has found that children and teens who play the violin have stronger verbal and visual pattern abilities than those who do not play.
Most importantly, learning to play is a great way to release your stress and get in touch with your creative side.
Here 3 more ways that playing the violin can improve your life:
1.Release negative Emotions and Stress
This is one of the main reasons why people play music in the first place: it makes them feel good! Music can also help release difficult feelings in a constructive way.
2. Healthy Self Expression
Playing music also helps you express yourself, and this can help release negative emotions such as frustration or anger in a constructive way. Music is also known for lowering blood pressure, which means violinists can experience lower levels of depression and anxiety.
3.Violinists also have increased muscle strength and flexibility
Studies show that playing a string instrument for just 15 minutes a day can increase muscle strength in the fingers, hands, arms and shoulders.
Don’t miss out on all of these amazing benefits! At the Elite Music Academy we provide personalized Violin lessons which you can take in our Studio, Online, or in the comfort of your own home! Sign up today!