Songwriting is a creative activity that can help express a range of ideas and feelings.
Songwriting is the foundation of the music industry. Without songs being written, there would simply be no tunes to sing!
But songwriting is not only good for satisfying the ears of billions of people who listen to their favorite tunes during their daily activities. It has been studied and proven that songwriting provided an outlet for the writer to release pent up emotions while crafting lyrics about their emotional experiences.
Many people lack the ability to express themselves while others find great difficulty in putting context to the thoughts they might have about a particular event or situation. All these issues can contribute to mental health problems such as anxiety and fear. Writing a song can help people better express themselves and help them face issues that are underlying.
Many musicians and therapists believe that songwriting is a great way to discover and process feelings of all kinds! which can all be uncovered as musicians learn to play with words and melodies. The physical act of writing down what you are feeling can help you deal with worries and fears as well as express your positive wishes, hopes, and dreams.
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